Description
In this first edition of the AFAA® Sustaining Mobility & Movement, exercise professionals gain the knowledge needed to make simple adjustments to counteract the negative effects of muscle imbalances resulting from daily activities and sedentary lifestyles – which can lead to potential injuries.
Do the exercise on an individual level by assessing your group, seeing how your practitioners are moving, uncovering imbalances and creating adjustments to correct them.
The Human Movement Science program addresses the needs of individuals while providing a successful team training experience. It ensures that your trainees will perform at their best.
