Description
One of the hottest trends in fitness is stretching. Don’t get left behind. With NASM’s Stretching and Flexibility Coach training, you will learn the techniques and strategies needed to start helping your clients while growing your client base.
This revolutionary program is built on the latest and most up-to-date scientific research, methods, and insight to prepare you to train clients, assess them, and provide customized stretching plans geared towards their specific needs and outcomes
From athletes to weekend warriors and everyone in between, as a Stretching and Flexibility Coach, you will be able to help all clients lead a more flexible and fulfilling life.
Expand your capabilities and knowledge with the Online Stretching and Flexibility Coach (NASM-SFC)! Learn to assess, understand and apply stretching techniques safely and effectively, as well as the knowledge to create personalized stretching programs that clients can apply anywhere. Gain scientific knowledge and ability to explain the science of stretching and anatomy to your clients.
✔ Module 1: Introduction to stretching and flexibility
Chapter 1: Introduction to integrated flexibility
Chapter 2: Scope of practice
✔ Module 2: Science and Anatomy
Chapter 3: The science of flexibility and stretching
Chapter 4: The anatomy and kinesiology of the fascia
✔ Module 3: Communication and Customer Reviews
Chapter 5: Communication and relationship building
Chapter 6: Evaluation
✔ Module 4: Techniques and Program Design
Chapter 7: Integrated assisted stretching techniques
Chapter 8: Self-extension techniques
Chapter 9: Flexibility program design
Language: english
✔ Modern, digital learning platform
Our interactive, revolutionary digital learning platform allows you to study 100% online, anytime, anywhere.
✔ 9 video lectures
There are high quality video lectures through the course.
✔ 9 quizzes
Each chapter includes a quiz at the end to help you test the information you are learning.
✔ 1 Practical Examination
There is a 100-question practice test with unlimited attempts that allows you to prepare for the final exam.
✔ 64 Technique videos
The videos in all chapters explain and show you how to perform different stretching techniques.
✔ Final examination
The final exam consists of 100 questions. You have 3 attempts and must pass with a score of 70% or higher.
Prerequisites:
- University degree in Sports Science (TEFAA) or other equivalent qualification
- University degree in Physiotherapy or other equivalent qualification
