Description
The Academy of Sports Medicine of America (NASM) Personal Trainer Training (CPT) program offers in-depth training while providing one of the most recognized certifications in the global marketplace.
The training philosophy focuses on teaching the learning of various training models and how to apply them directly to prospective clients seeking proper guidance and immediate results.
Attend the official workshop of the National Academy of Sports Medicine (NASM USA) via LIVE STREAMING/ WORKSHOP and get the world’s most demanded certification in the most demanding and exclusive Fitness Clubs around the world.
You will have access to NASM‘s specially designed platform, notes in Greek and English, which will help you to stand out from your first steps in the field of Personal Training.
The highest quality degree that can be held by a gymnast who treats his work and science with seriousness and respect.
Through this programme:
- You will expand your career. The Optimum Performance Training™ (OPT™) model guarantees successful training of your client anywhere and anytime.
- You will learn proven methods. NASM’s Personal Trainer – CPT – degree is built around OPT™, the first educational program based on scientific and evidence-based research.
- You will earn More. Coaches with NASM’s CPT certification earn, on average, almost 8,000 euros per year (in the US), more than other certified trainers.
- You will be doing what you love, helping to change the lives of those around you at the same time.
The Certified Personal Trainer Program includes:
More than 50 Case studies on the most common cases you will encounter as a trainer
Methods to identify, assess and provide solutions to your trainees’ problems.
Detailed steps in the design of the exercise program, based on the patented NASM OPT (Optimum Performance Training) model.
More than 1350 detailed HD videos with exercises from the right angle to remind you how to perform each exercise correctly.
A detailed guide for planning exercise programmes in depth, week, month, year.
Online lectures, which you can refer back to at any time to revisit the most important parts of the training for each chapter.
Online test to test your knowledge and track your progress.
The official NASM book “The Essentials of Personal Training 6th Edition” in a deluxe print edition in English.
The official Greek manuals of the NASM CPT program in print.
Special prices for all training programs of the international organizations AFAA, FMS, EXOS, CETI, LETS BANDS, PRECISION NUTRITION.
✔ Professional Development and Responsibility
The Current State of Health and Fitness
✔ Chapter 2: The Professional Personal Trainer
Chapter 3: The Psychology of Exercise
Chapter 4: Behaviour Guidance
✔ Module 3: Basic and Applied Science and Nutritional Concepts
Chapter 5: The Nervous, Muscular and Skeletal System
Chapter 6: Cardiopulmonary, Endocrine and Digestive Systems
Chapter 7: Human Movement Science
Chapter 8: Exercise Metabolism and Bioenergetics
Chapter 9: Nutrition
Chapter 10: Dietary supplements
✔ Module 4: Evaluation
Chapter 11: Health, Wellbeing and Fitness Assessment
Chapter 12: Stance, Motion and Performance Evaluation
✔ Module 5: Exercise Technique and Training Instructions
ChapChapter 13: The Integrated Training and the OPT Model
Chapter 14: Principles of Flexibility Training
Chapter 15: Cardiopulmonary Fitness Training
Chapter 16: Principles of Core Training
Chapter 17: Principles of Balance Training
Chapter 18: Principles of Plyometric Training (Reaction)
Chapter 19: Speed, Agility and Explosion Training Principles
Chapter 20: Resistance Training
✔ Module 6: Program Design
Chapter 21: The Optimal Performance Training Model (OPT Model)
Chapter 22: Introduction to Exercise Aids
Chapter 23: Chronic Diseases and Special Populations
Language: english
✔ Accredited examination by NCCA
The NCCA is the American Commission for Professional Accreditation, which helps to ensure that accreditation by third-party independent organizations that explicitly certify certification programs plays a key role in the credibility of each program. A final examination is required to obtain CPT certification.
✔ Online Learning Platform (Latest Technology)
Our revolutionary learning platform creates an interactive, multimedia-rich experience that is specifically designed to provide a comfortable learning experience!y!
✔ Video Lectures
It includes over 45 high-quality lectures to help you in your learning experience.
✔ Summary of Chapters in Podcasts
A summary of the material is included at the end of each chapter in podcast format.
✔ Library with Storybook
Get access to over 200 videos with step-by-step exercises and their execution. It also includes videos on how to teach them to your trainees.
✔Ability todownload useful files
Such as, evaluation charts, programming templates, weight loss programs, muscle mass gain and sports performance improvement, and much more.
✔ Simulation test, Capital and Knowledge Quiz
Includes a simulation test with unlimited attempts. Quizzes at the end of each chapter to help you remember key concepts, and hundreds of mini-quizzes to help you retain the content of each lesson.
Prerequisites:
- University degree in Sports Science (TEFAA) or other equivalent qualification
