Description
Regardless of athletic ability or fitness level, almost every person has some degree of imbalance and motor dysfunction, leading to problems with posture, balance and overall body coordination. These imbalances and compensations can lead to reduced flexibility or lack of stability of the core and joints. Expand your skill set as a Corrective Exercise Specialist and help prevent injuries and optimize performance.
Specialist’s Specialization Seminar in Corrective Exercise. You will learn the 4-step protocol known as the Corrective Exercise Continuum (CEx) and design effective programs specific to the practitioner to correct their dysfunctional movement patterns. In addition, NASM-CPT with NASM-CES earn 26% more money than other certified exercise professionals (in America).
✔ Module 1: Introduction to Corrective Exercise
Chapter 1: Principles of Corrective Exercise
Chapter 2: Human Movement Science and Corrective Exercise
✔ Module 2: Corrective Exercise Techniques
Chapter 3: Inhibitory Techniques
Chapter 4: Elongation Techniques
Chapter 5: Activation Techniques
Chapter 6: Integrative Techniques (Integration)
✔ Module 3: Evaluation
Chapter 7: Evaluation & Evaluation and Assessment of Trainee Guidance and Communication Strategies
Chapter 8: Attitude Assessment
Chapter 9: Motion Assessment
Chapter 10: Mobility assessment
✔ Module 4: Planning Strategies
Chapter 11: Corrective Strategies for the Foot and Ankle
Chapter 12: Knee Corrective Strategies
Chapter 13: Corrective Strategies for the LPH (lumbar-pelvic-hip-humeral complex)
Chapter 14: Corrective Strategies for the Thoracic and Shoulder
Chapter 15: Corrective Strategies for the Wrist and Elbow
Chapter 16: Corrective Strategies for the Cervical Spine
Chapter 17: Self-Care and Rehabilitation
Chapter 18: Implementing Corrective Exercise Strategies
✔ Video lectures
✔ Self-care and rehabilitation funds
✔ Exercise technique & video
✔ Interactive modules and quizzes
✔ Trainee scenarios and programming examples
✔ Online Learning Platform (Latest Technology)
✔ Latest and most modern science
✔ Updated corrective exercise techniques
✔ Additional exercise programmes
✔ Online practice exam
✔ Simulation test
Prerequisites:
- University degree in Sports Science (TEFAA) or other equivalent qualification
- University degree in Physiotherapy or other equivalent qualification
