Description
Weight Loss Specialization by NASM. This exciting online experience shows you how to apply the most up-to-date evidence-based information about exercise, nutrition and behaviour to help exercisers achieve their health goals and lose weight as part of the process. You will gain access to powerful tools, methods and insights that will help you get started from day 1.
This course is 100% online and features the new, high-quality and easy-to-use digital course platform. You will have 1 year from registration to complete your final exam, however most students complete the course in just 8-10 weeks.
Buy the NASM Weight Loss Specialization (WLS) now!
More information here: https://hnfc.cy/eksidikefsi-sthn-kafsi-lipous/
✔
Module 1: Weight Loss Specialization
Chapter 1: Introduction
Chapter 2: Professional Weight Loss Specialist and Rights
✔
Module 2: The Obesity Epidemic
Chapter 3: The state of obesity
Chapter 4: The Physiology of Obesity
Chapter 5: Psychosocial Development and Obesity
✔
Module 3: The Science of Weight Loss
Chapter 6: Metabolism
Chapter 7: Nutrition and Supplements
Chapter 8: The Impact of Exercise on Weight Loss
Chapter 9: The Physiology of Weight Loss
✔
Module 4: Evaluation
Chapter 10: Guidance and Communication Strategies
Chapter 11: Physical Condition Assessment
✔
Module 5: Weight Loss Training Process
Chapter 12: Dietary Strategies for Weight Loss
Chapter 13: Training Strategies for Weight Loss
Chapter 14: Integrating Diet and Training Strategies for Weight Loss
Chapter 15: Weight Maintenance
Language: english
✔
15 Chapters and Quizzes
✔
4 Comprehensive Videos with the training process
- Steve – 30s; BMI 40-42; Understands exercise but not nutrition
- Angela – 40s? BMI 31; Doesn’t exercise? has tried various diets in the past
- Jose – 40s; BMI 52; No history with exercising? Hypertension and pre-diabetes
- Vanessa – 40s; BMI 28; Not consistent with exercise; travels a lot for work; needs help with habits surrounding food intake
✔
13 Lecture Videos
- Introduction to WLS
- Persona Introductions
- Scope: Coaching vs. Counseling
- The Growing Importance for WLS
- Psychosocial Effects on Obesity
- Popular Diets for the WLS
- Physical Activities that Promote Weight Loss
- 5 Factors to Weight Loss Success
- Nutrition Intervention Strategies
- The 5 A’s of Coaching Framework
- Factors that Impact Weight Maintenance and Sustainability
✔
4 Comprehensive Videos with the training process
- Treats weight loss, not as the problem to overcome, but instead, the behavioral strategies required working an array of different weight loss clients
✔
2 Videos on Obesity and Metabolism
- The Physiology of Obesity
- Metabolism
✔
30+ Ready-made weight loss programs
✔
Over 15 useful files per chapter
✔
Latest Technology Online Learning Platform (Accessible from all devices)
Prerequisites:
- University degree in Sports Science (TEFAA) or other equivalent qualification
- University degree in Nutrition or other equivalent qualification
