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Principles of Kettlebell Training – Mini Workshop
January 29, 2023 @ 4:00 pm - 9:00 pm
75€
The seminar will aim to teach Kettlebell training principles to design a training session focusing on strength development and exercise technique.
The training will take place on January 29, 2023 and time 16:00 – 21:00, live at our new HNFC Academy premises (near Athens Mall, in Marousi) and via Live Streaming (HD) from the ZOOM online application.
Places are limited (up to 18 people per lifetime).
The program will be presented by Dr. Alexandros Nikolopoulos.
Learning objectives:
- Learning basic kettlebell exercises
- Ideal body position during the exercises
- Kettlebell grips and support positions
- Progression of exercises
SPECIAL PRICE
Book your place with the pre-registration price from €95 to €75 until January 24, 2023 and win (FREE) the Online program ”Guide to Bodybuilding” by the American Academy of Sports Medicine (NASM USA)