Description
Become a Golf Fitness Specialist and learn how you can help golfers improve many aspects of their fitness to maximise their performance. You will be given the opportunity to learn the biomechanical analysis of the club swing prior to hitting the ball as well as the physiological demands of the sport. You will also learn the elements that make up a complete training plan for golfers and specialized assessment methods for the specific sport
Become a Golf Fitness Specialists today!
More information here: https://hnfc.cy/golf-fitness-specialization-gfs/
Chapter 1
Introduction to “Golf Fitness”
Chapter 2
Science of Kinesiology
Chapter 3
Specialized Measurements for Golf
Chapter 4
Flexibility and flexibility training for Golf
Chapter 5
Core and balance training for Golf
Chapter 6
Resistance training and aerobic training for Golf
Chapter 7
Injuries in Gulf and reintegration assessments
Chapter 8
Principles of training plan design and implementation
Chapter 9
Business development
Online Courses
Training Manual
Programming Manual
Slides with narrative analysis
Online Quiz at the end of each chapter
Exercise log
Final Examination (Online)
Prerequisites:
- University degree in Sports Science (TEFAA) or other equivalent qualification
- Sport coaches
