- This event has passed.
Performance Enhancement Specialist by NASM Workshop
April 22, 2023 @ 11:00 am - 4:00 pm
1890 € + ΦΠΑ
Παρακολουθήστε το επίσημο σεμινάριο Performance Enhancement Specialist της NASM (USA) δια ζώσης στην πόλη της Λευκωσίας και αποκτήστε εξειδίκευση πάνω στην Αθλητική Βελτίωση. Είναι ένα elite πρόγραμμα σπουδών ιδανικό για γυμναστές, προπονητές, φυσικοθεραπευτές και γενικά επαγγελματίες της άσκησης που θέλουν να ξεχωρίσουν στο κόσμο των Σπορ. Το πρόγραμμα είναι διάρκειας 6 εβδομάδων και ξεκινάει στις 22 Απριλίου 2023, διεξάγεται μόνο Σάββατο-Κυριακή και ώρα 11:00-16:00.
Στο Πρόγραμμα Performance Enhancement Specialist by NASM περιλαμβάνονται:
- Το επίσημο βιβλίο της NASM “Essentials of Sports Performance Training 2nd Edition” ενσωματωμένο σε ηλεκτρονική μορφή μέσα στην online πλατφόρμα στην Αγγλική γλώσσα.
- Εκπαιδευτικά βίντεο με παραδείγματα
- Case Studies
- Κουίζ γνώσεων
- Οδηγός μελέτης
- Διαδραστικές εκπαιδευτικές δραστηριότητες
- Online Διαλέξεις
- Βίντεο με ειδικό ασκησιολόγιο
- Online Βιβλιοθήκη ασκήσεων
- Online εξέταση / κατοχύρωση Continuing Education Units
- Voucher Εξετάσεων
Ύλη μαθημάτων
- Integrated Training Essentials: The student will be able to identify the principles of integrated training and explain the components, scientific rationale, and evidence.
- Science of Human Movement: Identify key biomechanical terminology and topics, and explain functional anatomy as it relates to integrated sports performancetraining.
- Testing in Sports Performance: Describe the components and function of an integrated sports performance assessment, and identify methods for determining athlete readiness to perform.
- Flexibility Training Concepts: Explain the scientific rationale for the use of an integrated flexibility-training program.
- Metabolic Energy System Training: Differentiate between aerobic and anaerobic energy systems and describe the importance of the role of the metabolic energy system training in improving sports performance.
- Core Training Concept: Explain the importance of the core musculature and its relationship to performance enhancement.
- Balance Training Concepts: Describe the role of balance training in improving sports performance and injury prevention.
- Plyometric Training Concepts: Describe plyometric techniques and their purpose in performance enhancement and injury prevention.
- Speed, Agility, and Quickness Training: Understand speed, agility, and quickness (SAQ) techniques and their purpose in performance enhancement and injury prevention.
- Resistance Training Concepts: Describe the role of resistance training in improving sports performance and identify the stages of the General Adaptation Syndrome.
- The Science of Periodization of the OPT™ Model: Identify the acute training variables within the Optimum Performance Training® (OPT™) model.
- Science of Human Movement
- Olympic Lifting for Performance Enhancement: Explain the rationale for the use of the Olympic lifts in improving performance.
- Injury Prevention for the Athlete: Identify strategies for injury prevention and common injuries related to physical activity.
- Performance Nutrition: Explain the limits of nutritional advice under the scope of practice, and describe pre- and post-exercise nutrition strategies.
- Ergogenic Aids: Identify common substances used to enhance performance and analyze ethical and legal issues related to the use of ergogenic aids.
- Psychology in Sports Performance: Explain performance psychology and its role in achieving athletic excellence.
Προαγοράστε τη θέση σας στο πρόγραμμα εώς τις 10 Απριλίου 2023 και επωφεληθείτε έως και 310 ευρώ έκπτωση αγοράζοντας το πρόγραμμα από 2200€ + ΦΠΑ στα 1890€ + ΦΠΑ.
Attend the official NASM (USA) Performance Enhancement Specialist seminar live in the city of Nicosia and gain expertise in Sports Enhancement. It is an elite study program ideal for gymnasts, coaches, physical therapists and general exercise professionals who want to stand out in the world of Sports. The program lasts 6 weeks and starts on April 22, 2023, takes place only Saturday-Sunday and time 11:00-16:00.
The Performance Enhancement Specialist by NASM Program includes:
- “Essentials of Sports Performance Training 2nd Edition” incorporated in electronic form within the online platform in the English language.
- Tutorial videos with examples
- Case Studies
- Knowledge quiz
- Study guide
- Interactive educational activities
- Online Lectures
- Video with a special exercise book
- Online Exercise Library
- Online examination / validation of Continuing Education Units
- Exam Voucher
Course material
- Integrated Training Essentials: The student will be able to identify the principles of integrated training and explain the components, scientific rationale, and evidence.
- Science of Human Movement: Identify key biomechanical terminology and topics, and explain functional anatomy as it relates to integrated sports performancetraining.
- Testing in Sports Performance: Describe the components and function of an integrated sports performance assessment, and identify methods for determining athlete readiness to perform.
- Flexibility Training Concepts: Explain the scientific rationale for the use of an integrated flexibility-training program.
- Metabolic Energy System Training: Differentiate between aerobic and anaerobic energy systems and describe the importance of the role of the metabolic energy system training in improving sports performance.
- Core Training Concept: Explain the importance of the core musculature and its relationship to performance enhancement.
- Balance Training Concepts: Describe the role of balance training in improving sports performance and injury prevention.
- Plyometric Training Concepts: Describe plyometric techniques and their purpose in performance enhancement and injury prevention.
- Speed, Agility, and Quickness Training: Understand speed, agility, and quickness (SAQ) techniques and their purpose in performance enhancement and injury prevention.
- Resistance Training Concepts: Describe the role of resistance training in improving sports performance and identify the stages of the General Adaptation Syndrome.
- The Science of Periodization of the OPT™ Model: Identify the acute training variables within the Optimum Performance Training® (OPT™) model.
- Science of Human Movement
- Olympic Lifting for Performance Enhancement: Explain the rationale for the use of the Olympic lifts in improving performance.
- Injury Prevention for the Athlete: Identify strategies for injury prevention and common injuries related to physical activity.
- Performance Nutrition: Explain the limits of nutritional advice under the scope of practice, and describe pre- and post-exercise nutrition strategies.
- Ergogenic Aids: Identify common substances used to enhance performance and analyze ethical and legal issues related to the use of ergogenic aids.
- Psychology in Sports Performance: Explain performance psychology and its role in achieving athletic excellence.
Pre-purchase your place in the program until February 28, 2023 and benefit up to a 400 euro discount by purchasing the program from €2000 + VAT to €1600 + VAT.