Human Movement Science 2 by AFAA – Mobility and Movement Preservation Seminar Part 2

€179.00 + ΦΠΑ

Maintaining mobility and movement, Foot, Foot, Foot and knee

In the second part of the AFAA® Sustaining Mobility & Movement, you will gain an in-depth understanding of the functional anatomy of the foot, ankle and knee and how to correct imbalances you notice in your groups to improve movement.

Sedentary lifestyles and repetitive movements often lead to imbalances in static and dynamic posture, as well as injuries, which can affect your trainees’ ability to fully participate in training without pain or discomfort.

You will learn how to evaluate and implement the selected corrective practices, incorporating specific exercises, stretches and warm-ups based on the incorrect movements you have identified among practitioners.

As a participant will feel a difference in movement and mobility through these exercises, problems such as plantar fasciitis, acute shin pain, sprains and ‘runner’s knee’ can improve over time.

NASM 0.7 CEU’s

Categories: , , SKU: AFAA-HMS2

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