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BEGIN:VEVENT
DTSTART;TZID=UTC:20240420T100000
DTEND;TZID=UTC:20240420T150000
DTSTAMP:20260531T074513
CREATED:20230203T143422Z
LAST-MODIFIED:20230320T090428Z
UID:57881-1713607200-1713625200@hnfc.cy
SUMMARY:Corrective Exercise Specialist by NASM
DESCRIPTION:[vc_row][vc_column][vc_column_text]\n \n\nAttend the official Corrective Exercise Specialist by NASM seminar live in the city of Nicosia and specialize in Corrective Exercise. As a specialist in Corrective exercise you will be able to prevent future injuries\, offer a quick and correct reintegration\, improve the range of motion of injured muscles\, restore the motor functionality of the joints\, but also identify any problems in time in order to create special exercise programs to prevent and correct disturbed movement patterns. The program lasts for 5 weeks and starts on April 8\, 2023\, it takes place only Saturday-Sunday and time 11:00-16:00. \nThe Corrective Exercise Specialist Program by NASM includes: \n  \n\nΤο επίσημο βιβλίο της NASM “Essentials of Corrective Exercise Training 2nd Edition” ενσωματωμένο σε ηλεκτρονική μορφή μέσα στην online πλατφόρμα στην Αγγλική γλώσσα.\nGreek textbook (Text Book)\nTutorial videos with examples\nCase Studies\nKnowledge quiz\nStudy guide\nInteractive educational activities\nOnline Lectures\nVideo with a special exercise book\nOnline Exercise Library\nOnline examination / validation of Continuing Education Units\nExam Voucher\n\nCourse material \n\nRationale for Corrective Exercise\nHuman Movement Science and Corrective Exercise\nInhibitory Techniques\nLengthening Techniques\nActivation Techniques\nIntegration Techniques\nClient Intake and Assessment\nStatic Assessments\nMovement Assessments\nMobility Assessments\nCorrective Strategies for the Foot and Ankle\nCorrective Strategies for the Knee\nCorrective Strategies for the Lumbo-Pelvic-Hip Complex\nCorrective Strategies for the Thoracic Spine and Shoulder\nCorrective Strategies for the Wrist and Elbow\nCorrective Strategies for the Cervical Spine\nSelf-Care and Recovery\nReal-World Application of Corrective Exercise Strategies\n\n  \nΠροαγοράστε τη θέση σας στο πρόγραμμα εώς τις 20 Μαρτίου 2023 και επωφεληθείτε έως και 410 ευρώ έκπτωση αγοράζοντας το πρόγραμμα από 2200€ + ΦΠΑ στα 1790€ + ΦΠΑ.  \n  \n  PURCHASE PROGRAM \nContact Page - CESPlease enable JavaScript in your browser to complete this form.Όνομα και Επώνυμο *Email *Αριθμός Τηλεφώνου *Η ΕρώτησηΑποστολή  \n  \n  \n\n  \n\n  \n\n  \n[/vc_column_text][/vc_column][/vc_row]
URL:https://hnfc.cy/event/corrective-exercise-specialist-by-nasm/
LOCATION:ELEVATE GYM\, Strovolou 259\, Strovolos\, Nicosia\, 2048
CATEGORIES:Corrective Exercise Specialist by NASM,NASM
ATTACH;FMTTYPE=image/webp:https://hnfc.cy/wp-content/uploads/2023/02/CES-1024X1024.webp
ORGANIZER;CN="HNFC CY":MAILTO:contact@hnfc.cy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230422T110000
DTEND;TZID=UTC:20230422T160000
DTSTAMP:20260531T074513
CREATED:20230211T110326Z
LAST-MODIFIED:20230211T110326Z
UID:57878-1682161200-1682179200@hnfc.cy
SUMMARY:Performance Enhancement Specialist by NASM Workshop
DESCRIPTION:Attend the official NASM (USA) Performance Enhancement Specialist seminar live in the city of Nicosia and gain expertise in Sports Enhancement. It is an elite study program ideal for gymnasts\, coaches\, physical therapists and general exercise professionals who want to stand out in the world of Sports. The program lasts 6 weeks and starts on April 22\, 2023\, takes place only Saturday-Sunday and time 11:00-16:00.   \n\nThe Performance Enhancement Specialist by NASM Program includes: \n \n\n “Essentials of Sports Performance Training 2nd Edition” incorporated in electronic form within the online platform in the English language.\nTutorial videos with examples\nCase Studies\nKnowledge quiz\nStudy guide\n\n  \n\nInteractive educational activities\nOnline Lectures\nVideo with a special exercise book\nOnline Exercise Library\nOnline examination / validation of Continuing Education Units\nExam Voucher\n\n\n\nCourse material \n\n\nIntegrated Training Essentials: The student will be able to identify the principles of integrated training and explain the components\, scientific rationale\, and evidence.\nScience of Human Movement: Identify key biomechanical terminology and topics\, and explain functional anatomy as it relates to integrated sports performancetraining.\nTesting in Sports Performance: Describe the components and function of an integrated sports performance assessment\, and identify methods for determining athlete readiness to perform.\nFlexibility Training Concepts: Explain the scientific rationale for the use of an integrated flexibility-training program.\nMetabolic Energy System Training: Differentiate between aerobic and anaerobic energy systems and describe the importance of the role of the metabolic energy system training in improving sports performance.\nCore Training Concept: Explain the importance of the core musculature and its relationship to performance enhancement.\nBalance Training Concepts: Describe the role of balance training in improving sports performance and injury prevention.\nPlyometric Training Concepts: Describe plyometric techniques and their purpose in performance enhancement and injury prevention.\nSpeed\, Agility\, and Quickness Training: Understand speed\, agility\, and quickness (SAQ) techniques and their purpose in performance enhancement and injury prevention.\nResistance Training Concepts: Describe the role of resistance training in improving sports performance and identify the stages of the General Adaptation Syndrome.\nThe Science of Periodization of the OPT™ Model: Identify the acute training variables within the Optimum Performance Training® (OPT™) model.\nScience of Human Movement\nOlympic Lifting for Performance Enhancement: Explain the rationale for the use of the Olympic lifts in improving performance.\nInjury Prevention for the Athlete: Identify strategies for injury prevention and common injuries related to physical activity.\nPerformance Nutrition: Explain the limits of nutritional advice under the scope of practice\, and describe pre- and post-exercise nutrition strategies.\nErgogenic Aids: Identify common substances used to enhance performance and analyze ethical and legal issues related to the use of ergogenic aids.\nPsychology in Sports Performance: Explain performance psychology and its role in achieving athletic excellence.\n\n\n\nPre-purchase your place in the program until February 28\, 2023 and benefit up to a 400 euro discount by purchasing the program from €2000 + VAT to €1600 + VAT.  \n\n  PURCHASE PROGRAM \nContact Page - PESPlease enable JavaScript in your browser to complete this form.Όνομα και Επώνυμο *Email *Αριθμός Τηλεφώνου *Η ΕρώτησηΑποστολή   \n 
URL:https://hnfc.cy/event/performance-enhancement-specialist-by-nasm-workshop/
LOCATION:Allegra GSP Sport Center\, Allegra GSP Sport Center\, Nicosia\, 1685\, Κύπρος
CATEGORIES:NASM,Performance Enhancement Specialist
ATTACH;FMTTYPE=image/png:https://hnfc.cy/wp-content/uploads/2023/02/site-event-15.png
ORGANIZER;CN="HNFC CY":MAILTO:contact@hnfc.cy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230218T100000
DTEND;TZID=UTC:20230218T150000
DTSTAMP:20260531T074513
CREATED:20221205T102036Z
LAST-MODIFIED:20230320T100857Z
UID:57897-1676714400-1676732400@hnfc.cy
SUMMARY:Certified Personal Trainer by NASM
DESCRIPTION:  \n\n\nWatch the official National Academy of Sports Medicine (NASM USA) Certified Personal Trainer (CPT) workshop live​​ and obtain the globally recognized certification\, with the greatest demand\, in the most demanding and exclusive Fitness Clubs around the world. \nThe program offers you\, 80  hours of theoretical and practical application\, in groups of up to 15 people\, by distinguished scientists\, specialized in each field of knowledge. Additionally access to NASM’s specially configured platform\, notes in Greek and English\, which will help you stand out from your first steps in the field of Personal Training. \nWhich includes: \n \n\nMore than 50 Case studies for the most common cases you will encounter as a trainer.\nMethods to identify\, evaluate  and provide solutions and provide solutions to the problems of your trainees. s to the problems of your trainees.\nDetailed steps for designing an exercise program\, based on NASM’s patented OPT (Optimum Performance Training) model.\nAccess a comprehensive library of over 200 step-by-step exercise demonstrations. Includes detailed training videos so you can not only learn how to do the exercise correctly yourself\, but also how to teach it to  your interns.\nIt includes over 45 high-quality online lectures\, which you can refer to at any time to retrace the most important parts of each chapter’s training.\nHundreds of online tests (knowledge check or mini-quizzes) between chapters to test your knowledge and monitor your progress. Each chapter and section also includes a summary review\, podcasts\, quizzes\, and a final mock test for practice with unlimited attempts.\n\n  \n\nDetailed guide to planning in-depth exercise programs\, weekly\, monthly\, yearly.\nAccess to over 45 useful downloadable tools including: : assessment forms/sheets\, programming templates\, exercise programs for fat loss\, muscle gain and athletic performance based on the OPT model and more.\nThe official book of NASM “The Essentials of Personal Training 7th Edition” integrated in electronic form within the online platform in English language.\nThe official Greek manuals of the NASM CPT program in print.\nDiscount on all products through the official HNFC eshop www.fitnessculture.gr\nSpecial prices for all educational programs of the international organizations AFAA\, FMS\, EXOS\, CETI\, LETS BANDS\, PRECISION NUTRITION.\n\n\n\n\nNASM certification in Greece – Cyprus\n\n\nUnlike America and some European countries\, NASM certifications do not offer professional rights in Greece and Cyprus at present. But it is a necessary condition in order to be able to work in most foreign countries. \n\n\n\nCourse material \n\nThe Current State of Health and Fitness\nThe Professional Personal Trainer\nThe Psychology of Exercise\nBehavioral Guidance\nThe Nervous\, Muscular and Skeletal System\nCardiorespiratory\, Endocrine and Digestive System\nScience of Human Movement\nExercise Metabolism and Bioenergetics\nDiet\nFood supplements\nAssessment of Health\, Wellness and Physical Condition\nAssessment of Attitude\, Movement and Performance\nThe Comprehensive Training and OPT Model\nPrinciples of Flexibility Training\nCardiorespiratory Fitness Training\nPrinciples of Core Training\nPrinciples of Balance Training\nPrinciples of Plyometric (Reaction) Training\nPrinciples of Speed\, Agility and Explosive Training\nResistance Training\nThe Optimum Performance Training Model (OPT Model)\nIntroduction to Exercise Aids\nChronic Diseases and Special Populations\n\n  \n\n\n\nSPECIAL PRICE (Super Early Bird) – Finnal Price at 1600€ + VAY\, from 2000€ + VAT. \n\n\n  \n  PURCHASE PROGRAM \nEXPRESSION OF INTEREST IN THE SEMINAR ”Certified Personal Trainer by NASM”:\nPlease enable JavaScript in your browser to complete this form.Όνομα και Επώνυμο *Email *Αριθμός Τηλεφώνου *Η ΕρώτησηΑποστολή
URL:https://hnfc.cy/event/certified-personal-trainer-by-nasm/
LOCATION:Allegra GSP Sport Center\, Allegra GSP Sport Center\, Nicosia\, 1685\, Κύπρος
CATEGORIES:Certified Personal Trainer,NASM
ATTACH;FMTTYPE=image/png:https://hnfc.cy/wp-content/uploads/2022/12/Main-Baner-HNFC-5.png
ORGANIZER;CN="HNFC CY":MAILTO:contact@hnfc.cy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221126T110000
DTEND;TZID=UTC:20221126T160000
DTSTAMP:20260531T074513
CREATED:20221021T093439Z
LAST-MODIFIED:20230320T121306Z
UID:57917-1669460400-1669478400@hnfc.cy
SUMMARY:Behavior Change Specialist (BCS) by NASM
DESCRIPTION:Attend the official National Academy of Sports Medicine (NASM USA) workshop in person and get the globally recognized certification\, Behavior Change Specialist (BCS)! \nThe programme offers you 30 hours of theoretical application\, in groups of up to 15 people\, by distinguished scientists\, specialised in the respective field of knowledge. Additional access to the specially designed NASM platform\, notes in Greek and English. Equip yourself with everything necessary to help your clients achieve goals they never thought they could. At the conclusion of the specialization\, you will have the ability to systematically assess and implement behavior change tactics in a progressive approach with application-oriented tools. \nCreate authentic\, lasting changes in your customers’ lives. As a NASM Behavior Change Specialist\, you’ll be able to do this by learning how to identify the things that most motivate your clients and how to use them to create sustainable results \nGain the knowledge\, skills\, and abilities involved in motivating clients to help change health and fitness related behaviors. \n\n\nEvent Dates: \n✔ 26-27/11/2022 \n✔ 3-4/12/2022 \n✔ 17-18/12/2022 \nThe programme includes:\n✔ User manual\, in pdf format \n✔ Educational videos with examples \n✔ Quiz \n✔ Online Lectures \n✔ Online examination in Greek / registration of Continuing Education Units \n\nPrerequisites:\n✔ Bachelor of Sports Science University (TEFAA) or other equivalent qualification \n✔ Sports coaches \n✔ Other Health Professionals (Physiotherapists\, Nutritionists) \n\n\n\n\n\nCourse material:\nModule 1: Guiding behaviour change \n\nIntroduction to Behaviour Change\nGuidance and Communication\nCustomer control and evaluation\n\nModule 2: Behaviour change objectives and techniques \n\nEffective target setting\nBehaviour Therapy Techniques\nCognitive Behavioural Therapy\nEffective imaging\n\nSection 3: Other issues \n\nInterpersonal and Social Influences on Behaviour Change\nProfessional practice and ethics\n\n\n\n\nSPECIAL PRICE (Early Bird) – Final price at  790€+ VAT\, from 990€ + VAT until 14 December 2022. \n\n\nEXPRESSION OF INTEREST:\nPlease enable JavaScript in your browser to complete this form.Όνομα και Επώνυμο *Email *Αριθμός Τηλεφώνου *Η ΕρώτησηΑποστολή   \n  \n  PURCHASE PROGRAM
URL:https://hnfc.cy/event/behavior-change-specialist-bcs-by-nasm/
LOCATION:Allegra GSP Sport Center\, Allegra GSP Sport Center\, Nicosia\, 1685\, Κύπρος
CATEGORIES:Corrective Exercise Specialist by NASM,NASM
ATTACH;FMTTYPE=image/png:https://hnfc.cy/wp-content/uploads/2022/10/bcs.png
ORGANIZER;CN="HNFC CY":MAILTO:contact@hnfc.cy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220924T110000
DTEND;TZID=UTC:20220924T160000
DTSTAMP:20260531T074513
CREATED:20220513T132343Z
LAST-MODIFIED:20230320T122623Z
UID:57921-1664017200-1664035200@hnfc.cy
SUMMARY:Corrective Exercise Specialist by NASM
DESCRIPTION:Attend the official Corrective Exercise Specialist by NASM seminar in person in Nicosia and become a specialist in Corrective Exercise. As a specialist in Corrective exercise you will be able to prevent future injuries\, offer a quick and correct reintegration\, improve the range of motion of injured muscles\, restore the motor functionality of the joints\, but also identify any problems in time in order to create special exercise programs to prevent and correct disturbed movement patterns. The program is a 5-week program starting on September 24\, 2022\, running only Saturday-Sunday from 11:00-16:00.  \n\nThe Corrective Exercise Specialist Program by NASM includes: \n\nThe official NASM book “Essentials of Corrective Exercise Training 2nd Edition” integrated in electronic form within the online platform in English.\nGreek textbook (Text Book)\nTutorial videos with examples\nCase Studies\nKnowledge quiz\nStudy guide\nInteractive educational activities\nOnline Lectures\nVideo with a special exercise book\nOnline Exercise Library\nOnline examination / validation of Continuing Education Units\nExam Voucher\n\nCourse material \n\nRationale for Corrective Exercise\nHuman Movement Science and Corrective Exercise\nInhibitory Techniques\nLengthening Techniques\nActivation Techniques\nIntegration Techniques\nClient Intake and Assessment\nStatic Assessments\nMovement Assessments\nMobility Assessments\nCorrective Strategies for the Foot and Ankle\nCorrective Strategies for the Knee\nCorrective Strategies for the Lumbo-Pelvic-Hip Complex\nCorrective Strategies for the Thoracic Spine and Shoulder\nCorrective Strategies for the Wrist and Elbow\nCorrective Strategies for the Cervical Spine\nSelf-Care and Recovery\nReal-World Application of Corrective Exercise Strategies\n\n\nPre-purchase your place in the program until August 31st and get up to 400 euros discount by buying the program from 2000€ + VAT to 1600€ + VAT.  \n\nEXPRESSION OF INTEREST  PROGRAMME PURCHASE
URL:https://hnfc.cy/event/corrective-exercise-specialist-by-nasm-2/
LOCATION:Allegra GSP Sport Center\, Allegra GSP Sport Center\, Nicosia\, 1685\, Κύπρος
CATEGORIES:Corrective Exercise Specialist by NASM,NASM
ATTACH;FMTTYPE=image/png:https://hnfc.cy/wp-content/uploads/2022/08/Main-Baner-HNFC-cy-1.png
ORGANIZER;CN="HNFC CY":MAILTO:contact@hnfc.cy
END:VEVENT
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